Seaside MindBody Wellness
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  • Alchemize Template
  • Home
  • Schedule of Events
  • Event Descriptions
  • Alchemize Your Anxiety
  • Blog
  • Alchemize Your Anxiety Downloads
  • Alchemize Template
  • Alchemize Template
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YOUR CART

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We invite you to explore the unique
workshops, small group classes and private sessions offered by our skilled practitioners
Grand Opening Schedule of Events!!

Our Practitioners

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Astra Apsitis

Heal with one of the oldest medicines in the world.  Yoga and Ayerveda go back thousands of years. Learning time-honored yogic practices can help focus and bring stillness to a restless mind, allowing the body to use its inherent wisdom to rest and heal.
CLICK HERE
to learn more.

~ Now Offering ~

Therapeutic Yoga
Yoga Nidra
Ayurvedic Health Consultations
Yoga for the Mind/Vedic Counseling
Chronic Pain Management


~ Classes ~
Yoga
Mindfulness
Ayurvedic Self-Care
Breathing
Ayervedic Cooking
Educational How-To

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Keslie Mack

Interested in more new age healing modaltities?
Learn how Hypnotherapy, the Mind-Body Connection, Meditation, Reiki, Intuitive Energy Healing, Chakra Balancing, and Essential Oils, can help you heal past trauma and create a better future for yourself. Experience the healing power first hand!
CLICK HERE 
to learn more.
~ Now Offering ~
Adverse Childhood Experience Therapy
Mind-Body Pain Release
Psychic Body & Pain Readings
Psychic Gift & Intuition Cultivation
Hypnotherapy
Reiki/Energy Healing
Chakra Balancing
Inner Child Healing
Limiting Beliefs Work
Essential Oil Classes


~ Certification Courses ~
Reiki Levels 1, 2 and 3 and Instructor
Coming soon Hypnotherapy Practitioner Training

Click HERE for more info on Workshops, Classes and Certification Programs

We invite you to consider a private sessions with one of our practitioners to take your healing to the next level

Both Astra and Keslie offer private consultations and sessions. Please see their respective websites for details and to decide which practitioner is right for you.  

Still not sure who to contact?  Click HERE to sign up for a free class or workshop to learn more about each practitioner through personal experience!

Grand Opening Weekend Events Line-up

We would like to invite you to join us for our Grand Opening Weekend of Events! Start your New Year off right!

Saturday, January 11, 2020

What is reiki and how can it help anxiety and depression?

9:00 - 10:30 a.m.
 Learn about the healing power of Reiki and how the practice of Reiki can bring joy and safety to your life.  Each participant will recieve a Reiki Blessing. 1.5 hr workshop.

What is Ayurveda?

10:30-11:30 a.m.
Learn about the ancient healing practice of Ayurveda.
1 hr workshop

Lunch

11:30 - 12:30 p.m.

Intro to Self-Healing

12:30 - 2:00 p.m.
Become the master of yoru own healing.  Learn several modalities to unlock your bodies innate ability to heal iteself. 1 hr workshop

Myofascial Release and Somatic Work Workshop

2:00-4:00 p.m.
2 hr workshop - details to come

What's your childhood got to do with it? 

4:00 - 5:30 p.m.
Learn how healing your past can help you find more joy, better health, and purpose in life. Learn about the ACE's test and what you can do about your score.1.5 hr workshop

Yoga for the Mind

1 hr workshop - details to come
5:30 - 6:30 p.m.

Sunday, January 12th, 2020

What's your childhood got to do with it? ​

9:00 - 10:30 a.m.
Learn how healing your past can help you find more joy, better health, and purpose in life. Learn about the ACE's test and what you can do about your score.1.5 hr workshop

What is Ayurveda?

10:30 - 11:30 a.m.
Learn about the ancient healing practice of Ayurveda.
1 hr workshop

Lunch

11:30 - 12:30 p.m.
1 hr workshop

What is Reiki and how can it help with anxiety and depression?

12:30 - 2:00 p.m.
 Learn about the healing power of Reiki and how the practice of Reiki can bring joy and safety to your life.  Each participant will recieve a Reiki Blessing. 1.5 hr workshop.

What is Therapeutic Yoga?

2:00 - 3:00 p.m.
Learn what Thereapeutic yoga is nd how it can help you get out of pain.1 hr workshop

Intro to Self-Healing

3:00 - 4:30 p.m.
Become the master of yoru own healing.  Learn several modalities to unlock your bodies innate ability to heal iteself. 1 hr workshop

Yoga for the Mind

1 hr workshop - details to come
4:30 - 5:30 p.m.

Come for a Class, Stay for 6 Weeks

Join us for a yoga class or workshop and stay for a 4 to 8 week healing or certification program! There is something for everyone.  Check out our events calendar and let your heart lead you way to healing!
Click HERE to see our EVENTS CALENDAR
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1976 Fremont Rd, Suite F
Seaside, CA 93955

(831) 222-0034

Grand Opening Weekend Events Line-up

We would like to invite you to join us for our Grand Opening Weekend of Events! Start your New Year off right!

01/11
​Saturday

What is Reiki and How Can it Reduce Anxiety and Depression?

9:00 - 10:30 a.m.
 Learn about the healing power of Reiki and how the practice of Reiki can bring joy and safety to your life.  Each participant will recieve a Reiki Blessing. 1.5 hr workshop.

What is Ayurveda?

10:30-11:30 a.m.
Learn about the ancient healing practice of Ayurveda.
1 hr workshop

Lunch

11:30 - 12:30

Intro to Self-Healing

12:30 - 2 p.m.
Become the master of yoru own healing.  Learn several modalities to unlock your bodies innate ability to heal iteself. 1 hr workshop

Myofascial Release and Somatic Work Workshop

2:30PM
2 hr workshop - details to come

What is Energy Work?

2:30PM
1 hr workshop

Cultivating Your Intuition

3:30PM

01/04
​Saturday

2020 Vision for Wellness

10:00AM
1 hr workshop with guided meditation.  New Years Resolutions rarely get you where you want to go.  This 1 hr workshop will help you to get a crystal clear picture of where you want your wellness to be on Dec 31, 2020 and have a map to get there.

What is Yoga?

10:00AM
1 hr workshop

What is the MindBody?

11:00AM
1 hr workshop

What is Ayerveda?

10:00AM
1 hr workshop

What is Reiki?

10:00AM
1 hr workshop

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