Our mission

We offer a space to foster physical, mental, and emotional wellness through the integration of time-honored mind-body therapies.

Our Practitioners

Astra Apsitis

Heal with one of the oldest medicines in the world.  Yoga and Ayurveda go back thousands of years. Learning time-honored yogic practices can help focus and bring stillness to a restless mind, allowing the body to use its inherent wisdom to rest and heal.

~ Now Offering ~
Ayurvedic Wellness Counseling - proactive health for graceful aging

Therapeutic Yoga/Nidra -private and small group

Chronic Pain Management
Chronic Stress/Anxiety Solutions

Yoga for the Mind/Vedic Counseling
Chronic Pain Management

CLICK HERE to learn more.

Keslie Mack

Interested in more new age healing modalities?
Learn how Hypnotherapy, the Mind-Body Connection, Meditation, Reiki, Intuitive Energy Healing, Chakra Balancing, and Essential Oils, can help you heal childhood traumas and tap into your 6th sense gifts. Experience the healing power first hand!

Intuitive Healer and Guide
Certifed Hypnotherapist Instructor
Certified Reiki Master Teacher
Essential Oil Educator

~Specializing in~
Traumatic Stress ~ Complex PTSD ~ Chronic Pain
Spiritual Crisis ~ Low Self-Esteem ~ Depression
Inner Child Healing ~ Energetic and Spiritual Healings

~ Certification Courses ~
Reiki Levels 1, 2 and 3 and Instructor
Hypnotherapy Practitioner Training

CLICK HERE to learn more.

Beth Kahn

Are you over feeling sick and tired? Not to mention frustrated and confused by all the “latest” nutrition information? Don’t know what to do, what to eat, or which foods to choose to feel good and have more energy?

Nutrition Expert
Health Educator
Certified Reiki Practitioner
Author of A Nutrition Revolution and A Nutrition Evolution

​~Now Offering~
Remote and in-person services
Personalized Dietary Mentoring
Reiki Energy Sessions
Commercial Nutrition Consulting
Nutrition and Wellness Education Programs

CLICK HERE to learn more

We invite you to consider a private sessions with one of our practitioners to take your healing to the next level

Both Astra and Keslie offer private consultations and sessions. Please see their respective websites for details and to decide which practitioner is right for you.  

Still not sure who to contact?  Click HERE to sign up for a class or workshop to learn more about each practitioner through personal experience!

1976 Fremont Blvd, Suite F, Seaside, CA 93955
Located upstairs, no elevator. Plenty of street parking, entrance around back of building.
(831) 222-0034
SeasideMBW@gmail.com